Stone’s Throw Psychology
Our Mission
At Stone’s Throw Psychology, we believe that meaningful and lasting change begins with a safe and supportive therapeutic space. Our name reflects the idea that growth and healing are always within reach — just a stone’s throw away. Guided by this philosophy, we provide evidence-based therapy tailored to each individual’s needs, fostering resilience, insight, and personal growth.
Meet our Psychologist
My Approach
A key pillar of my practice is fostering a non-judgmental and accepting space where clients feel free to express themselves authentically. I draw on a range of therapeutic techniques and modalities, tailoring each session to meet the unique needs and goals of the individual. I focus on fostering a strong relationship built on empathy, acceptance, and a touch of light humour with all clients.
Experience and Interests
I have experience working with individuals across the lifespan in private, public, and educational settings. My areas of focus include:
Anxiety and Depression
Stress management and burnout
PTSD and Complex Trauma
Attachment challenges and attachment trauma
Obsessive Compulsive Disorder (OCD)
Relationship and interpersonal difficulties
Life transitions
Grief and bereavement
Low self-esteem
Therapeutic Modalities
I use an eclectic approach grounded in evidence-based practices, including:
Cognitive Behavioural Therapy (CBT)
Eye Movement Desensitisation and Reprocessing (EMDR)
Acceptance and Commitment Therapy (ACT)
Mindfulness-Based Exposure and Response Prevention (MB-ERP)
Dialectical Behaviour Therapy (DBT)
Schema Therapy (ST)
Mindfulness
Alexandra Stone
Our Locations
We are located on Wurundjeri Woi Wurrung country:
64 Glenferrie Road, Malvern, 3144, VIC
11 Williams Road, Windsor, 3181, VIC
Windsor
Malvern
Acknowledgement of Country
We proudly acknowledge the First Peoples of Victoria and their ongoing strength in practising the world's oldest living culture. We acknowledge the Traditional Owners’ lands, waters, and skies on which we live and pay respects to their Elders past and present.
Inclusivity
We celebrate, value and include people of all backgrounds, genders, sexualities, cultures, bodies and abilities.